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Lemon Ginger Chicken

Couscous Made From Chickpeas & Beetroot

Tender chicken pieces in a lemon & ginger sauce, topped with capsicum, linseeds & poppy seeds. Served with chickpea & beetroot couscous, mixed with red lentils, yellow split peas, spinach, peas, corn & carrots, and a side of green beans.

(300g) - $4.00 RRP

Ingredients

Beetroot

This super root veg is naturally low in calories yet rich in vitamins A & C and an excellent source of folic acid.

Linseeds

Linseeds contain nature’s super digestion duo, soluble fibre and insoluble fibre, that help to keep your gut feeling healthy.

Poppy Seeds

Rich in nutrients, this super seed is rich in manganese, an essential mineral for maintaining healthy bones and joints.

Ginger

Need a little pick me up? This incredible spice is high in gingerol, a powerful compound that is high in antioxidant and anti-inflammatory properties.

Red Lentils

Forget steak, these lentils are a powerful pulse that have all the protein and iron of red meat but without the fat and cholesterol. They’re also overflowing with folate and magnesium for a healthy heart.

Yellow Split Peas

Packed with protein and dietary fibre, this incredible little pulse is a superb source of energising complex carbohydrates.

Available at:
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Nutritional Information

Servings Per Package: 1
Serving Size: 300g
Average Qty Per Serve
Average Qty Per 100g
Energy
1180kj
(282 Cal)
392kj
(94 Cal)
Protein
15.6g
5.2g
Fat, Total
2.4g
0.8g
—Saturated
0.6g
0.2g
Carbohydrate
46.2g
15.4g
—Sugars
15.3g
5.1g
Dietary Fibre
9.9g
3.3g
Sodium
699mg
233mg

Ingredients

Couscous Mix [Water, Couscous (Wheat) (6%), Chickpea Couscous (4%), Yellow Split Peas, Red Lentils, Peas, Carrots, Beetroot Couscous (Wheat) (2%), Spinach, Sweet Corn, Celery Salt, Yeast Extract, Spices, Herbs], Lemon Ginger Sauce (40%) [Water, Raw Sugar, Red Capsicum, Starch, Soy Sauce (Wheat), Lemon Juice Concentrate, Ginger, Garlic, Salt, Chia Seeds, Yeast Extract, Poppy Seeds, Spices], Cooked Marinated Chicken [Chicken (8%), Water, Citrus Fibre, Thickener (407a, 407), Starch, Salt, Spices, Raw Sugar], Green Beans (8%), Linseeds (0.5%).

ALLERGENS: This product contains Gluten (Wheat) and Soy. May contain Peanuts and Tree nuts due to shared equipment.