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Frequently Asked Questions

Let’s take a moment to answer your frequently asked questions.

Cooking & Storage

Please consume your meal within 24 hours and do not refreeze it if it has been thawed.

You can store our meals in the fridge to cook and consume within 24 hours.

Please remove the meals from the trays or bowls and place into a suitable dish before heating up in the oven or stovetop. Please ensure that your meal is thoroughly heated before consuming.

As the name suggests, microwaves use short energy waves that cause the molecules within food to vibrate, rapidly building-up energy to heat your meal. Emitting waves similar to a radio, food is cooked in the shortest possible time and requires minimal liquid. This helps to retain more vitamins and minerals than traditional cooking methods.
If you are interested to find out more, Harvard has written an interesting article about microwaving your food:

Freezing is a natural method of preserving food to help it stay fresh until it’s thawed or heated up to consume. To ensure the optimal taste of your meal, check the best before date on pack before eating.

Meals & Ingredients

Freezing is a natural process that helps to preserve all the freshness, flavour and goodness of food until you’re ready to eat. As soon as our meals are made, they’re snap-frozen, waiting for you to unlock the incredible inside.

Superfoods are naturally nutritionally dense foods, full of minerals, antioxidants and vitamins to help fuel your body and keep you feeling incredible.

Our meals are available in the freezer aisle supermarkets across Australia, click on a product to find out where they are ranged.

We have vegan and vegetarian meals in our range, use our search bar or ingredient finder to discover our range of delicious vegan superfood meals.

Packaging & Help

Our delicious meals are made fresh and snap-frozen in Perth, Western Australia with ingredients sourced locally and globally based on seasonality and availability throughout the year.

Yes, most of our packaging is recyclable. Our paperboard sleeves and boxes as well as our plastic trays and bowls are kerbside recyclable. You can also recycle the plastic film in REDcycle bins at your local supermarket.

We would love to get in touch with you and look into this, please call us at 1800 090 698 or email