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Chicken Massaman
(350g)
Made of Incredible Ingredients
![](https://supernaturefoods.com.au/wp-content/uploads/2020/07/SN-Pulses-Cameos-1400px_0004_SN-Pulses_BlackLentils-v1.png)
Black Lentils
This powerful little pulse is packed full of nutrients like protein, fibre, iron, potassium and anthocyanin, an incredible antioxidant usually found in purple and blue foods.
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/Broccoli-1.png)
Broccoli
Feeling strung out? Then broccoli could be just the thing. High levels of vitamin K, C and A help soothe stressed bodies and aid detoxification.
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/Coconut.png)
Coconut
Dubbed as nature’s sports drink, coconut water is perfect for restoring hydration and restoring electrolytes that might be lost after exercise.
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/Broccoli-1.png)
![](https://supernaturefoods.com.au/wp-content/uploads/2020/07/SN-Pulses-Cameos-1400px_0004_SN-Pulses_BlackLentils-v1.png)
![logo-sml-coles logo-sml-coles](https://supernaturefoods.com.au/wp-content/uploads/elementor/thumbs/logo-sml-coles-ovvrujce62bxw34n2xft2n460wtl4ioltabkh5htfm.png)
Nutritional Information
Servings Per Package: 1 Serving Size: 350g | |||
---|---|---|---|
Average Qty Per Serve | Average Qty Per 100g | ||
Energy | 1390kj (323 Cal) | 397kj (92 Cal) | |
Protein | 30.1g | 8.6g | |
Fat, Total | 6.3g | 1.8g | |
—Saturated | 3.5g | 1.0g | |
Carbohydrate | 36.4g | 10.4g | |
—Sugars | 4.6g | 1.3g | |
Dietary Fibre | 4.2g | 1.2g | |
Sodium | 739mg | 211mg | |
Thiamin (Vitamin B1) | 0.55mg (50% RDI#) | 0.16mg | |
Vitamin B6 | 0.7mg (50% RDI#) | 0.2mg | |
Vitamin B12 | 1.0μg (50% RDI#) | 0.3μg | |
Calcium | 396mg (50% RDI#) | 113mg | |
Iron | 6.0mg (50% RDI#) | 1.7mg | |
Magnesium | 130mg (40% RDI#) | 37mg | |
Phosphorous | 497mg (32% RDI#) | 142mg |
#Recommended Dietary Intake
This product is a supplement to a normal diet to address situations where intakes of energy and nutrients may not be adequate to meet an individual's requirements.
Ingredients
Turmeric Rice Mix (31%) [Water, Rice, Cooked Black Lentils (2.7%), Coconut Milk Powder (0.5%) (Milk), Salt, Turmeric Powder (0.1%)], Massaman Sauce (30%) [Water, Tomato Paste, Thickener (1422), Sugar, Coconut Milk Powder (1%) (Milk), Coconut Cream (1%), Minerals (Phosphorus, Calcium, Magnesium, Iron), Vitamins (B₁₂, B₆, B₁), Red Curry Paste (Crustacean), Salt, Natural Flavours (Milk), Fish Sauce, Spices (Wheat), Tamarind Paste, Cumin (0.1%), Cinnamon (0.03%), Star Anise (0.02%)], Cooked Chicken (23%), Broccoli (16%).