Chicken Massaman
(350g)
Made of Incredible Ingredients
Black Lentils
This powerful little pulse is packed full of nutrients like protein, fibre, iron, potassium and anthocyanin, an incredible antioxidant usually found in purple and blue foods.
Broccoli
Feeling strung out? Then broccoli could be just the thing. High levels of vitamin K, C and A help soothe stressed bodies and aid detoxification.
Coconut
Dubbed as nature’s sports drink, coconut water is perfect for restoring hydration and restoring electrolytes that might be lost after exercise.
Nutritional Information
Servings Per Package: 1 Serving Size: 350g | |||
|---|---|---|---|
Average Qty Per Serve | Average Qty Per 100g | ||
Energy | 1390kj (323 Cal) | 397kj (92 Cal) | |
Protein | 30.1g | 8.6g | |
Fat, Total | 6.3g | 1.8g | |
—Saturated | 3.5g | 1.0g | |
Carbohydrate | 36.4g | 10.4g | |
—Sugars | 4.6g | 1.3g | |
Dietary Fibre | 4.2g | 1.2g | |
Sodium | 739mg | 211mg | |
Thiamin (Vitamin B1) | 0.55mg (50% RDI#) | 0.16mg | |
Vitamin B6 | 0.7mg (50% RDI#) | 0.2mg | |
Vitamin B12 | 1.0μg (50% RDI#) | 0.3μg | |
Calcium | 396mg (50% RDI#) | 113mg | |
Iron | 6.0mg (50% RDI#) | 1.7mg | |
Magnesium | 130mg (40% RDI#) | 37mg | |
Phosphorous | 497mg (32% RDI#) | 142mg | |
#Recommended Dietary Intake
This product is a supplement to a normal diet to address situations where intakes of energy and nutrients may not be adequate to meet an individual's requirements.
Ingredients
Turmeric Rice Mix (31%) [Water, Rice, Cooked Black Lentils (2.7%), Coconut Milk Powder (0.5%) (Milk), Salt, Turmeric Powder (0.1%)], Massaman Sauce (30%) [Water, Tomato Paste, Thickener (1422), Sugar, Coconut Milk Powder (1%) (Milk), Coconut Cream (1%), Minerals (Phosphorus, Calcium, Magnesium, Iron), Vitamins (B₁₂, B₆, B₁), Red Curry Paste (Crustacean), Salt, Natural Flavours (Milk), Fish Sauce, Spices (Wheat), Tamarind Paste, Cumin (0.1%), Cinnamon (0.03%), Star Anise (0.02%)], Cooked Chicken (23%), Broccoli (16%).