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Japanese Style Katsu Chicken

Japanese Style Katsu Chicken topped with a honey, fennel & ginger sauce served with wakame sushi brown rice, baby carrots & edamame beans

(350g) - $6.30 RRP

Incredible Ingredients

Ginger

Need a little pick me up? This incredible spice is high in gingerol, a powerful compound that is high in antioxidant and anti-inflammatory properties.

Carrots

No, it’s not a myth-carrots do improve your vision. Their beta-carotene improves night vision and protects against cataracts. It’s also a powerful antioxidant that slows down the ageing process.

Edamame Beans

These young, soft soy beans are nature's protein pills, packed with all 9 essential amino acids along with b-complex vitamins, calcium and potassium.

Brown Rice

Full of fibre and resistant starch which helps boost metabolism and burn fat, brown rice is a prime source of minerals and antioxidants.

Fennel Seeds

High in fibre, fennel seeds are known to be anti-inflammatory and also nutrients-packed with magnesium, calcium and potassium keeping your heart healthy.

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Nutritional Information

Servings Per Package: 1
Serving Size: 350g
Average Qty Per Serve
Average Qty Per 100g
Energy
1620kJ
(389 Cal)
464kj
(111 Cal)
Protein
17.9g
5.1g
Fat, Total
10.9g
3.1g
—Saturated
2.5g
0.7g
Carbohydrate
53.2g
15.2g
—Sugars
7.7g
2.2g
Dietary Fibre
7.0g
2.0g
Sodium
910mg
260mg

Ingredients

Rice Mix (29%) [Water, Cauliflower Rice, Brown Rice, Sushi Rice, Dried Seaweed], Katsu Sauce (26%) [Water, Soy Sauce (Wheat, Soy), Onion, Modified Starch (1422), Honey, Carrot, Potato, Tomato Paste, Spices, Coconut Milk Powder (Milk), Garlic, Sesame Oil, Salt, Raw Sugar, Natural Chicken Flavour, Herb], Chicken Katsu (20%) [Chicken, Water, Bread Crumb (Wheat), Flour (Wheat), Vegetable Oil, Wheat Fibre, Chicken Natural Flavour, Thickener (1442), Maltodextrin], Baby Carrot (13%), Edamame Beans (7%), Cabbage (6%)

ALLERGENS:
Contains: Wheat, Gluten, Soy, Milk & Sesame.
May Be Present: Peanut, Cashew, Fish & Egg.