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Mediterranean Polenta

Slow cooked polenta topped with a Mediterranean style sauce of sun dried tomatoes, mushrooms, black olives and cannellini beans. Served with broccoli, red capsicum, spinach and topped with a sprinkle of cheese.
(350g) - $6.30 RRP

Ingredients

Polenta

Polenta's slow-release carbohydrates keep you energised for longer. It's also a great source of vitamin A and zinc to give your skin a healthy glow.

Broccoli

Feeling strung out? Then broccoli could be just the thing. High levels of vitamin K, C and A help soothe stressed bodies and aid detoxification

Red Capsicum

An unassuming hero in Nature's cast of characters, red capsicum is loaded with vitamin C and beta-carotene to help stop free radicals in their tracks.

Cannellini Beans

These tasty little beans are low in fat, high in fibre and brimming with magnesium, iron and folate. Like all complex carbs, they're also a great source of energy.

Sun-dried Tomatoes

Sun-dried Tomatoes are sky-high in a bright red carotene pigment called lycopene, a powerful antioxidant that helps fight free radicals.

Spinach

Low in calories yet brimming in vitamins and iron, spinach is a super source of antioxidants like flavanoids and vitamins C and A; and contains polyphends that improve memory.

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Nutritional Information

Servings Per Package: 1
Serving Size: 350g
Average Qty Per Serve
Average Qty Per 100g
Energy
1320kJ
(316 Cal)
376kj
(90 Cal)
Protein
13.3g
3.8g
Fat, Total
13.7g
3.9g
—Saturated
5.6g
1.6g
Carbohydrate
32.9g
9.4g
—Sugars
6.0g
1.7g
Sodium
945mg
270mg

Ingredients

Cooked Polenta [Water, Maize Polenta (6%), Cheese, Canola Oil, Cheese Flavour, Yeast Extract, Salt], Mediterranean Sauce [Water, Tomato Paste, Onion, Mushroom (2%), Black Olives (2%), White Wine, Sundried Tomatoes (1%), Thickener (1422), Sugar, Canola Oil, Garlic (Food Acid 330)), Salt, Herbs, Maltodextrin, Spices, Yeast Extract], Vegetable Mix [Spinach (8%), Red Capsicum (8%) Broccoli (7%)], Cooked Cannellini Beans [Water, Cannellini Beans (3%)], Cheese Topping [Cheddar Cheese (6%), Parmesan Cheese].

ALLERGENS: This product contains Milk. May contain Peanuts and Tree Nuts due to shared equipment.