Skip to content

Mexican Beef

Mexican style beef cooked in spicy taco tomato sauce with kidney beans, served with a tasty corn salsa, cauliflower & broccoli rice mix, topped with nigella seeds.
(350g)

Made of Incredible Ingredients

Red Kidney Beans

A good source of iron, phosphorus and potassium, kidney beans are also an excellent low-fat source of protein and dietary fibre and contain phytonutrients.

Broccoli

Feeling strung out? Then broccoli could be just the thing. High levels of vitamin K, C and A help soothe stressed bodies and aid detoxification.

Cauliflower

Known to be packed with nutrients and antioxidant power, cauliflower can help in strengthening the immune system as well maintaining electrolyte balance.

Available at:
logo-sml-coles

Nutritional Information

Servings Per Package: 1
Serving Size: 350g
Average Qty Per Serve
Average Qty Per 100g
Energy
1690kj
(386 Cal)
482kj
(110 Cal)
Protein
31.2g
8.9g
Fat, Total
5.3g
1.5g
—Saturated
1.4g
0.4g
Carbohydrate
53.6g
15.3g
—Sugars
5.3g
1.5g
Dietary Fibre
7.4g
2.1g
Sodium
669mg
191mg
Thiamin (Vitamin B1)
0.55mg
(50% RDI#)
0.16mg
Vitamin B6
0.7mg
(50% RDI#)
0.2mg
Vitamin B12
1.0μg
(50% RDI#)
0.3μg
Calcium
396mg
(50% RDI#)
113mg
Iron
6.0mg
(50% RDI#)
1.7mg
Magnesium
130mg
(40% RDI#)
37mg
Phosphorous
322mg
(32% RDI#)
92mg

#Recommended Dietary Intake
This product is a supplement to a normal diet to address situations where intakes of energy and nutrients may not be adequate to meet an individual's requirements.

Ingredients

Mexican Tomato Sauce (34%) [Water, Tomatoes (10%) (Tomatoes, Acidity Regulator (330), Firming Agent (509)), Onion, Tomato Paste, Thickener (1422), Minerals (Phosphorus, Calcium, Magnesium, Iron), Vitamins (B₁₂, B₆, B₁), Bovine Collagen Peptides, Garlic, Natural Flavour (Wheat, Flavour Enhancers (627,631)), Treacle, Honey, Olive Oil, Salt, Taco Seasoning (0.1%), Spices (Wheat), Chipotle Pepper, Black Garlic, Herb], Cooked Rice Mix (23%) [Cauliflower Rice (8%), Water, Rice, Broccoli (3%), Salt, Nigella Seeds (0.1%), Spice], Cooked Beef (17%), Red Kidney Beans (14%), Corn Salsa (11%) [Capsicum, Sweetcorn (4%), Olive Oil, Salt, Spice].