![Super Vegan Mushroom Risotto](https://supernaturefoods.com.au/wp-content/uploads/elementor/thumbs/2433-Vesco-Super-Vegan-Front-Mushroom-Spinach-Risotto-HR-pycmxyzovnxgyvzoyg26hwjmsqij99yl006k7qmhn6.png)
Mushroom Risotto
(350g)
Made of Incredible Ingredients
![](https://supernaturefoods.com.au/wp-content/uploads/2020/07/SN-Pulses-SF-Cameos-1400px_0005_mushrooms.png)
Mushrooms
This unassuming superfood hero is rich in Vitamin B and selenium, a powerful antioxidant that helps to protect your cells and tissues from damage and boost your immunity.
![](https://supernaturefoods.com.au/wp-content/uploads/2020/07/SN-Pulses-SF-Cameos-1400px_0001_spinach.png)
Spinach
Low in calories yet brimming in vitamins and iron, spinach is a super source of antioxidants like flavonoids and vitamins C and A; and contains polyphends that improve memory.
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/Quinoa.png)
Quinoa
One of the most protein-rich foods on Earth, quinoa is also loaded with fibre, iron, vitamins and minerals to keep you feeling fuller for longer.
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/Black-Barley.png)
Black Barley
Enriched with beta-glucans, this super food grain is great for your heart, helps maintain low cholesterol and is good for the skin too.
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/teff-1.png)
Teff
This ancient African grain is rich in fibre, high in protein, an excellent source of magnesium. It is a truly nutritionally-complex micro-grain!
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/Mushrooms.png)
![](https://supernaturefoods.com.au/wp-content/uploads/2020/09/Black-Barley.png)
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Nutritional Information
Servings Per Package: 1 Serving Size: 350g | ||
---|---|---|
Average Qty Per Serve | Average Qty Per 100g | |
Energy | 1960kj (452 Cal) | 561kj (129 Cal) |
Protein | 14.7g | 4.2g |
Fat, Total | 13.3g | 3.8g |
—Saturated | 0.7g | 0.2g |
Carbohydrate | 68.3g | 19.5g |
—Sugars | 9.8g | 2.8g |
Dietary Fibre | 10.9g | 3.1g |
Sodium | 886mg | 253mg |
Note: 4-digit numbers are rounded up to closest decimal number (i.e. 1365kJ is rounded up to 1370kJ).
Ingredients
Mushroom Risotto (99%) [Cooked Pearl Barley (Water, Pearl Barley (14%), Black Barley (2.5%)), Mushrooms (16%) (Champignon, Shiitake (4%)), Coconut Cream (10%), Onion, Spinach (8%), White Wine (2%), Thickener (1422), Garlic (1%), Yeast Flakes (1%), Natural Flavours (Flavour Enhancers (627, 631)) (Wheat), Tahini (0.5%) (Sesame), Miso (Soy), Salt, Vegetable Oil, Spice, Emulsifier (473)], Bread Crumb (Wheat), Wholegrain Rolled Oats, Quinoa, Teff, Nigella Seeds.