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Slow Cooked Rosemary Lamb Hot Pot

Made with Green Lentils & Yellow Split Peas

Lamb slow cooked with rosemary, green lentils, yellow split peas, pumpkin, red capsicum, green peas & carrots, topped with a hearty sweet potato, parsnip, root vegetable mash.

(300g) - $4.00 RRP

Ingredients

Yellow Split Peas

Packed with protein and dietary fibre, this incredible little pulse is a superb source of energising complex carbohydrates.

Green Lentils

The ultimate multitasker, green lentils ar high in fibre, protein, amino acids and minerals while being low in calories. This smart little pulse is a nutrient powerhouse that packs the perfect nutrient boost to any diet.

Parsnip

A close cousin to the carrot, parsnips are actually sweeter in taste, and contain more vitamins and minerals.

Black Olives

Not just a great source of dietary fibre, this wonderful little fruit is also packed with Vitamin E. Olives help your immune system and contain polyphends that improve memory.

Sweet Potato

The humble sweet potato is low GI yet sky-high in fibre and beta-carotene, which is great news for your eyes and skin.

Available at:
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Nutritional Information

Servings Per Package: 1
Serving Size: 300g
Average Qty Per Serve
Average Qty Per 100g
Energy
912kj
(219 Cal)
304kj
(73 Cal)
Protein
10.8g
3.6g
Fat, Total
6.9g
2.3g
—Saturated
1.5g
<1g
Carbohydrate
27.6g
9.2g
—Sugars
8.4g
2.8g
Dietary Fibre
5.7g
1.9g
Sodium
684mg
228mg

Ingredients

Rosemary Sauce [Water, Vegetables , Green Lentils (1.5%), Tomato Paste, Starch, Yellow Split Peas (1%), Brown Sugar, Wheat Flour, Vegetable Oil, Yeast Extract, Worcestershire Sauce, Garlic, Salt, Rosemary, Malt Powder (Barley)], Root Vegetable Mash (23%) [Water, Vegetables {Butternut Pumpkin, Sweet Potato (1%), Parsnip (1%), Carrot (1%)}, Potato Flake {Potatoes, Emulsifier (471), Food Acid (Citric Acid)} Vegetable Oil, Spices, Salt, Herb, Paprika Extract (160c)], Slow-Cooked Lamb [Lamb (8%), Water, Starch, Soy Protein, Salt, Spices, Malt Powder (Barley), Rosemary], [Butternut Pumpkin (6%), Red Capsicum (6%)], Peas (3%).

ALLERGENS: This product contains Gluten (Wheat, Barley) and Soy. May contain Peanuts and Tree Nuts due to shared equipment.