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Super Vegan Sri Lankan Curry with Root Vegetables & Ancient Grains

Mild Sri Lankan curry with sweet potato, butternut pumpkin, yellow split peas & red lentils, topped with amaranth & teff. Served on a cauliflower & brown rice mix with a side of sugar snap peas, broccoli, spinach & carrots.

(350g) - $6.30 RRP

Ingredients

Red Lentils

Forget steak, these lentils are a powerful pulse that have all the protein and iron of red meat but without the fat and cholesterol. They’re also overflowing with folate and magnesium for a healthy heart.

Peas

Loaded with antioxidants and anti-inflammatory nutrients, peas are a small but perfectly formed superfood.

Brown Rice

Full of fibre and resistant starch which helps boost metabolism and burn fat, brown rice is a prime source of minerals and antioxidants.

Sweet Potato

The humble sweet potato is low GI yet sky-high in fibre and beta-carotene, which is great news for your eyes and skin.

Teff

This ancient African grain is rich in fibre, high in protein, and an excellent source of magnesium. It is truly a nutritionally-complex micro-grain!

Available at:
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Nutritional Information

Servings Per Package: 1
Serving Size: 350g
Average Qty Per Serve
Average Qty Per 100g
Energy
1130kj
(270 Cal)
322kj
(77 Cal)
Protein
11.6g
3.3g
Fat, Total
7.0g
2.0g
—Saturated
4.6g
1.3g
Carbohydrate
36.4g
10.4g
—Sugars
8.4g
2.4g
Dietary Fibre
8.1g
2.3g
Sodium
473mg
135mg

Ingredients

Curry Sauce (20%), [Water, Coconut Cream, Onion, Crushed Tomatoes {Tomatoes, Food Acid (Citric Acid), Firming Agent (Calcium Chloride)}, Ginger, Garlic, Corn Starch, Spices, Yeast Extract, Vegetable Oil, Herb, Salt, Chilli Paste, Tamarind Juice Concentrate, Natural Flavour, Raw Sugar], Cauliflower and Brown Rice (14%), Cauliflower (5%), Salt, Food Acid (Citric Acid)], Root Vegetable & Legume Mix (14%) [Butternut Pumpkin (3%), Sweet Potatoes (3%), Water, Red Onions, Yellow Split Peas (1.5%), Red Lentils (1.5%), Sugar Snap Peas (14%), Spinach (11%), Broccoli (11%), Carrots (8.5%), Grain Topping (Amaranth (0.4%), Teff
(0.4%).

ALLERGENS: May contain Peanuts and Tree Nuts due to shared equipment.