Super Vegan Sri Lankan Curry with Root Vegetables & Ancient Grains
Mild Sri Lankan curry with sweet potato, butternut pumpkin, yellow split peas & red lentils, topped with amaranth & teff. Served on a cauliflower & brown rice mix with a side of sugar snap peas, broccoli, spinach & carrots.
(350g)
Made of Incredible Ingredients
Red Lentils
Forget steak, these lentils are a powerful pulse that have all the protein and iron of red meat but without the fat and cholesterol. They’re also overflowing with folate and magnesium for a healthy heart.
Peas
Loaded with antioxidants and anti-inflammatory nutrients, peas are a small but perfectly formed superfood.
Brown Rice
Full of fibre and resistant starch which helps boost metabolism and burn fat, brown rice is a prime source of minerals and antioxidants.
Sweet Potato
The humble sweet potato is low GI yet sky-high in fibre and beta-carotene, which is great news for your eyes and skin.
Teff
This ancient African grain is rich in fibre, high in protein, and an excellent source of magnesium. It is truly a nutritionally-complex micro-grain!
Nutritional Information
Servings Per Package: 1 Serving Size: 350g | ||
|---|---|---|
Average Qty Per Serve | Average Qty Per 100g | |
Energy | 1130kj (270 Cal) | 322kj (77 Cal) |
Protein | 11.6g | 3.3g |
Fat, Total | 7.0g | 2.0g |
—Saturated | 4.6g | 1.3g |
Carbohydrate | 36.4g | 10.4g |
—Sugars | 8.4g | 2.4g |
Dietary Fibre | 8.1g | 2.3g |
Sodium | 473mg | 135mg |
Ingredients
Curry Sauce (20%), [Water, Coconut Cream, Onion, Crushed Tomatoes {Tomatoes, Food Acid (Citric Acid), Firming Agent (Calcium Chloride)}, Ginger, Garlic, Corn Starch, Spices, Yeast Extract, Vegetable Oil, Herb, Salt, Chilli Paste, Tamarind Juice Concentrate, Natural Flavour, Raw Sugar], Cauliflower and Brown Rice (14%), Cauliflower (5%), Salt, Food Acid (Citric Acid)], Root Vegetable & Legume Mix (14%) [Butternut Pumpkin (3%), Sweet Potatoes (3%), Water, Red Onions, Yellow Split Peas (1.5%), Red Lentils (1.5%), Sugar Snap Peas (14%), Spinach (11%), Broccoli (11%), Carrots (8.5%), Grain Topping (Amaranth (0.4%), Teff
(0.4%).
ALLERGENS: May contain Peanuts and Tree Nuts due to shared equipment.